Preparing for Your Annual Physical- Tips for a Smooth and Informative Visit

naples internal medicine

If a person wants to ensure that they are healthy, an annual physical exam is the key. It is basically any yearly thing that is done by doctors, and it tells you about any problems you may have. You will be able to stay on top of any health concerns you may have. 

Preparation for the examination includes several things and, therefore, needs to be carefully done. In Naples, there are many clinics where residents can get their physical examination done. Furthermore, there are things that you should keep in mind when going for the examination. 

For instance, what you are supposed to eat, having the medical history with you, etc. Having knowledge of what you can expect during the treatment can help you remain prepared for the examination. In this way, you can have a smooth treatment and make it a part of your health routine. 

You will have all the information about your health and the things you need to look into once the examination is done. Contact naples internal medicine and get your yearly physical examination done. 

What are the components of an annual physical exam? 

There are various components of an annual physical exam; let us briefly look at them:  

  • Physical examination: 

Things like blood pressure and pulse rate will be checked to ensure your vitals are fine. Then, a thorough physical examination will be done. 

  • Blood work:

To have a look at kidney function, check glucose levels, and see cholesterol, CBC (Complete Blood Count) can provide a detailed look at it, giving information about the WBC and RBC count as well. It is usually the arm from where a small blood sample is taken. Kidney issues can also be detected through urine analysis. 

  • Health screens:

Pelvic examination, mammogram, etc., will be done depending on the age of the person and their health history. 

Why is family history needed?

For the annual exam to be done, medical history can provide significant information if there are genetic factors involved or any other thing associated with your health. Furthermore, if there are genetic risks, they can also be detected early on. Diabetes, for instance, can be inherited. 

  • Collection of family history:

The details of the illnesses in the family will be collected. Information about kidney issues, such as high blood pressure, etc., is collected. You need to gather this type of information and bring it in during your appointment. 

  • Any particular condition needs to be paid attention to:

If there are any trends in the family, people have to take notice of it. If there have been heart diseases in the family or problems associated with the metabolic system, it needs to be looked into. This is going to be helpful in keeping track of your wellness and then accordingly recommend health screens. 

What are the dietary preparations you need?

There are certain food items that need to be avoided, such as foods rich in high-fat and sugary foods. You need to stick to vegetables, proteins, and fruits. Furthermore, make sure that you remain hydrated and have lots of water intake. 

Excessive consumption of caffeine can be harmful, too, so avoid other sugary drinks as well. Blood pressure readings can be affected as a result. There are some blood tests where you need to fast. 

To give you an example, fasting is mandatory in a cholesterol check or metabolic panel. For almost 12 hours, you will be asked not to have anything. You are only going to drink water during this period of time. 

Get your annual physical examination done if you have not already!

The importance of such an examination cannot be overlooked as it gives you an insight into your overall health. If you have any health conditions, they can be detected early on, and thereby, the treatment can be done soon as well.  

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